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Define my week’s priorities using the Big Rocks principle.

Three Big Rocks (major outcomes) What three things, if completed, would make this a successful week?

  1. [Specific, measurable outcome] - Due: [Day]
  2. [Specific, measurable outcome] - Due: [Day]
  3. [Specific, measurable outcome] - Due: [Day]

Rock Schedule Monday: [Which rock gets focus? How many hours?] Tuesday: [Which rock gets focus? How many hours?] Wednesday: [Which rock gets focus? How many hours?] Thursday: [Which rock gets focus? How many hours?] Friday: [Wrap-up, review, or overflow?]

Pebbles (important but smaller) 5-7 tasks that support the big rocks or maintain momentum

  • [Task]: [Which day, how long?]

Sand (nice if time) Tasks to do ONLY after rocks and pebbles are handled

What gets cut if I lose a day this week?

Provide as a flat markdown checklist for my task manager.

Agape (/ɑːˈɡɑːpeɪ, ˈɑːɡəˌpeɪ, ˈæɡə-/;[1] from Ancient Greek ἀγάπη (agápē)) is “the highest form of love, charity” and “the love of God for [human beings] and of [human beings] for God”.[2] This is in contrast to philia, brotherly love, or philautia, self-love, as it embraces a profound sacrificial love that transcends and persists regardless of circumstance.

The verb form goes as far back as Homer, translated literally as affection, as in “greet with affection” and “show affection for the dead”.[2] Other ancient authors have used forms of the word to denote love of a spouse or family, or affection for a particular activity, in contrast to eros (an affection of a sexual nature).

ur 1st quarter of 2026 wrapped u used 609e more on meds than food u felt connected to other people 5 times u had sex 1 time, leading to a 6 day period u were alone 9/10 weekends

good luck

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